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MULTI STYLE SYSTEM PROGRAM JUDO—JU-JITSU– KICK BOXING OUR MAIN MARTIAL ARTS PROGRAM!
Multi Style Martial Arts System Adult Program will provide our students with a well-balanced, "street smart" self-defense system. Most styles of martial arts tend to focus on just individual areas of self-defense. Practicing a combination of the best of the best styles gives IMAA students the edge they need to overcome any obstacle or attack situation. Our classes will get you in the best shape of your life, while learning practical techniques. Learn how to defend yourself and enjoy the confidence that comes with that knowledge. The ability to defend yourself, and/or your family and friends in virtually every type of threatening situation is probably the greatest benefit of studying martial arts. Our program combines strength training, cardio conditioning, flexibility, nutrition... Learn how to take care and control of your mind and body.
A common myth is that you must be young and in shape to take Martial Arts. Nothing could be further from the truth!
We train our students to the best of their ability. Some students come to us in shape, while other have come to us 100 pounds overweight. Most come to us with limited flexibility. Adults start at any age, as we have had some adults who started as late as age 73, and have still earned their black belts. As a student, you are looked upon as an individual, never compared to anyone else. Our instructor will be there every step of the way. All that is expected of you is a willingness to try. Here are some benefits you can expect from training in our Multi Style System: · Fitness - The principals of Martial Arts techniques are based on the design of your body. For power you develop the larger, powerful muscles of the torso. The perfections of the techniques comes from the training and repetition. As you progress in Martial Arts you will learn to coordinate speed and power, and develop a concentration to focus all of your body's strength into a small, hard striking surface like the edge of the hand or the heel of the foot. · Self-defense - Traditional Ju-Jitsu is the most used form of personal protection on the planet Heart. Our Multi Style Program allows all students to emphasize many of natural physical strengths while learning a method of self-defense efficient against a much larger opponent. Knowing you can defend yourself, your confidence will grow. And confidence alone is usually enough to deter potential attackers. · Self-confidence - This does not come naturally for many people, but self-confidence can be developed over a period of time. Through Martial Arts , as you accomplish new goals, your confidence level increases. Judo, Ju-jitsu and all martial arts in general instill a sense of discipline and self-confidence that can carry over to all aspects of your life. Burn calories, increase energy, reduce stress, learn self defense and look more attractive! The benefits are priceless. Osu! |
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KICK BOXING - MUAY THAI PROGRAM
Burn calories, learn self defense and be healthy! IMAA Kick Boxing - Muay Thai Fight & Fit program is an amazing way to keep in shape, lose weight, and tone the muscles while developing freedom from fear of physical attack. You can burn over 800 calories during your workout. At the same time, you can reshape your figure to look like a lean, mean, rock-hard body of a fighter - without the physical contact of fighting! We offer three dynamic kickboxing classes every week to help you to KNOCK OUT CALORIES! Kickboxing workouts tone your thighs, buttocks, hips, abs & upper body. This is achieved by working out on the punching bags. Additionally, you will learn self-defense techniques such as jabbing, kicking, punching, blocking and movement.
Without a doubt, kickboxing is the hottest physical fitness trend in America today! And at The International Martial Arts Academy, not only do our students get in great shape; they also develop the basics in self-defense. our Instructors create an environment that is upbeat and friendly. We strive to help each student improve their physical fitness, grow mentally stronger, and learn some fundamentals of self defense. When you come in, you immediately realize you don't have to be young and in good shape to begin. We take it step by step and guide you into pacing yourself correctly. Getting physically fit is important to every person, not only for good, general health but also to feel better about themselves. Our kickboxing students not only tone but they also increase their coordination, strength and endurance. We use many IMAA specific exercises to bring out the most in our students while allowing them to grow into the class.
Kickboxing is an American sport where athletes compete against each other wearing gloves and footpads. The object is to defeat your opponent by using a variety of punches and kicks. Muay Thai is the oldest known form of kickboxing and is the primary building block of all other forms of kickboxing. |
